A popular wellness series is continuing in the Lake Norman area with a focus on practical, everyday health. “Well is the New Wealth,” presented by Iredell Health System, returns for its third session with a topic many can relate to—how to eat well on a busy schedule.

This brunch and learn series is designed for women of all ages and centers on simple, realistic ways to improve overall wellness. Each session explores how small, consistent changes can make a meaningful impact on long-term health, making it approachable for anyone looking to build healthier habits.

Session three, titled “Healthy Eating On-the-Go & Meal Prep Strategies,” will feature Nicole Elliott, a registered dietitian with the Iredell Wellness & Diabetes Center. Attendees can expect helpful guidance on planning meals, making smarter food choices while on the go, and building routines that support a healthier lifestyle. The session will also include a light breakfast and an opportunity for Q&A.

The event will take place on Thursday, May 28 from 8:30 to 9:30 a.m. at Mitchell Community College’s Mooresville campus, located at 219 N. Academy Street in Brawley Room 105. The setting offers a convenient, local space for community members across Lake Norman to gather, learn, and connect.

One of the standout features of this series is its accessibility. There is no cost to attend, making it an easy way for those in the Lake Norman community to engage with local health experts and gain valuable insight without a barrier to entry. Space is limited, so those interested are encouraged to register in advance to secure their spot.

As wellness continues to be a growing focus across Lake Norman, events like this highlight the importance of community-based education and support. Whether you are looking to refresh your routine or pick up a few new tips, this session offers a simple way to get started.